Depression and anxiety are widespread and growing diseases in our society. One in four people will experience one of these illnesses during their lifetime. At church, you will be sitting near someone suffering from it. How, as a church, as Christians, can we care for this person?
We need to realise we can make a difference in people’s lives. Studies show being involved in a church significantly decreases the chances of suicide. There are lots of ways we can encourage people to keep going, when life is black and seems hopeless.
Physically, people suffering this way need to maintain good health, fitness and diet. We can invite someone to go for a walk with us, or do activities with us, or enjoy a decent meal or, without making them feel guilty if they feel like they can’t.
We can provide emotional support; to show a willingness to spend time with them because we love them, and not because they are a task. Asking questions about life and how they’re feeling, and occasionally how their meds are going, and listening to them. Going with them to the doctor, or psychologist…
Most importantly, we must support them spiritually. We need to pray with them and for them, read and speak the Scriptures with them and to them, not glibly but sincerely. A recent issue of The Briefing very helpfully explores this at more depth. We need to remind people of God’s great promise of forgiveness in Jesus. This means five things.

Firstly, we are creatures not God. We need to depend on our sovereign God and not our perfectionist efforts.
Secondly, being depressed is not a sin. Its a illness, like diabetes, that is a result of being in a fallen world.
Thirdly, sins done whilst depressed are still sins. These wrong actions will need to be confessed, and forgiveness sought - although this is better done when the illness is under control.
Fourthly, keep encouraging people to stick with Jesus, even when its a grind; to keep believing God is faithful and good and does forgive us, even if we don’t feel that this is true.
Finally, remind people of our great heavenly hope. Jesus will return and give us new bodies, free from decay and disease (Romans 8:23-24). This is part of what the gospel teaches us to long for. May Christ come soon.